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Memphis Runners Track Club is proud to support women and running by hosting the Women Run/Walk Memphis 10-week training program. The program is for Walkers, Beginning, Intermediate and Advanced Runners. At the end of the program each trainee participates in a 'Graduation' 5K.

10-Week Training Clinic


Pacing-oriented training clinics begin every Monday evening at 6:30pm (try to arrive early for announcements or speakers) from July 19th through September 13th (NO training on Labor Day, Sept. 6th). Locations are outlined on the "Training Locations" page. You may sign up any time prior to August 2nd by simply attending a training session and checking in with the coaches at that location.

 

The 'Graduation' 5K will be held Saturday, September 18th, 8am at Oak Court Mall. This race is open only to women who have registered for - and completed - the training program.  

 

REGISTER TODAY!

 

Registration from July 13th - August 9th, $25

 

ALL REGISTRATION ENDS AUGUST 9, 2010
NO registrations will be accepted after this date in order to allow all participants time to train properly

Please be sure to advise your friends and fellow runners.

Several hundred ladies attended the Expo/Kick-off 

Monday, July 12, 2010
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